20 Nov 2024 06:09

The Gary Null Show 11.20.24

HEALTH NEWS
  • Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds
  • High cardiorespiratory fitness linked to lower risk of dementia
  • Zinc may protect against bacterial pneumonia
  • Breaking every hour of sedentary time with 10 mins of light exercise significantly reduced blood pressure
  • Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health
  • Going vegan could save more than $650 a year in grocery costs, finds new research

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