The only way is up, baby!

The team round up this past weekends action as Cardiff hold up the Welsh Regions end in the URC with 3 teams in the bottom 4. But a closer a look at the possible Welsh squad for the autumn internationals breathes an air of positivity. Doesn't it? #URC #Welshrugby #WelshrugbyPodcast #WRU #Dragons #Cardiff #Ospreys #Scarlets #AutumnInternationals #Walessquad Learn more about your ad choices. Visit podcastchoices.com/adchoices