THE POWER OF CO-REGULATION: HELPING TEENS DEVELOP SELF REGULATION SKILLS

In this Episode, we explore the concept of co-regulation and it’s vital role in helping our teens to develop effective self- regulation skills. I share some very practical strategies parents can use to support their teens emotionally and behaviourally. For more on parenting teens, preparing teens for adulthood , join us on Instagram, Facebook, (Parenting Teens Solutions) or follow me Phinnah Chichi on Instagram, Facebook or TikTok. Looking forward to seeing you on any of the platforms mentioned. I am rooting for you. Phinnah Chichi