
My conversation on Unity Manifest takes us back to some of the darkest chapters of my life—from childhood abuse and addiction to the long road toward sobriety and spiritual awakening. We unpack how early experiences can shape our capacity for intimacy, how shame keeps us trapped in destructive patterns, and why healing requires more than simply changing our behavior. I share how these experiences inspired A Horse Named Lonesome, my new memoir about loneliness, separation, and finding our way back to connection.