The Truth About Men's Sexual Health: Erections, Testosterone, Penis Size, and More with Dr. Rena Malik

This week, I'm joined by board-certified urologist, pelvic surgeon, and sexual medicine expert Dr. Reena Malik, author of The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life. We're having an incredibly candid conversation about men's sexual health, erectile dysfunction, testosterone, and the things that can make a real difference in the bedroom. 🔗 Links and Resources: → JIYU | The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code DRYOUN at https://jiyuskin.com/DRYOUN #JIYU #ad  → Thousands of parents are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance and helping them and their families and so can you. Visit https://rula.com/DRYOUN to get started. → Momentous Signature Spec Creatine is the gold standard of creatine supplements! If you want to try Momentous Signature Spec Creatine, head to https://livemomentous.com/ and use code DRYOUN for up to 35% off your entire first order. → Unlock your best hair, skin, and body with @iRestorelaser and HUGE savings on iRESTORE with code DRYOUN at https://irestore.com/DRYOUN #irestorepod On This Episode We Cover:  → 00:00:00 - Introduction  → 00:03:47 - What is a normal sex life?   → 00:05:43 - When to be concerned   → 00:07:18 - How to have the talk  → 00:09:46 - Sex drive + age  → 00:13:51 - Sexual health is health → 00:16:08 - Erectile dysfunction  → 00:17:38 - Diet + sexual health  → 00:19:20 - Plant based diets  → 00:21:41 - Coffee + erectile health  → 00:21:11 - Workout Recommendations  → 00:21:52 - Pelvic floor health  → 00:28:24 - Kegels  → 00:29:57 - Pornography  → 00:33:39 - Body dysmorphia  → 00:34:36 - No nut november  → 00:36:47 - Confidence + sexual health  → 00:37:53 - Viagra  → 00:43:03 - Horny Goat Weed  → 00:44:49 - Men’s testosterone levels  → 00:48:30 - Natural testosterone boosters  → 00:51:29 - Gentital enhancement  → 00:55:24 - Penis injections  → 00:58:54 - Penis surgery   → 01:01:29 - Broken penis → 01:03:57 - The Hard Truth (book) Watch This Next!  Hot Topics in Cosmetic Medicine: Biohacking, Ozempic Penis, Khloe Kardashian’s Plastic Surgery! Dr. Rena Malik’s book “The Hard Truth”: https://renamalikmd.com/hardtruth/ 📍YouTube: https://www.youtube.com/@RenaMalikMD 📍Instagram: https://www.instagram.com/renamalikmd/?hl=en 📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices