These are the days

THESE ARE THE DAYS:  What if you could feel nostalgic for today—while it’s happening? Mark explores how reframing the present can bring joy, clarity and calm amidst uncertainty. From gas station epiphanies to motorcycling metaphors, it’s a ride through time, perception and the power of noticing what’s good right now. 

Send your questions to us via email: [email protected].

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.