Tom Walsh - Upgrading the Body for Sports Performance

Tom Walsh is a Strength and Speed Coach who works to prevent injuries and educate athletes and coaches on conditioning the body for sports performance.

In this conversation, Tom and Jody talk about…

• 3 things the best coaches do that help them make their players the best. 
• The S&C lineage and misinformation.
• Technique and anatomy are two sides of the same coin.
• What better hips mean and getting strength at length?
• How gym work can aggravate instead of enhance.
• Complexity vs Simplicity and Being the dumbest person in the room.
• Talent ID vs Enjoyment ID. Filling in the talent gaps through exposure to varied activities.

ABOUT JODY

A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance.

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1. Follow on Spotify | Apple Podcasts
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4. Donate on www.jodymartins.co.

CONNECT WITH TOM

LI: https://www.linkedin.com/in/tom-walsh-24279a131/

IG: @anatomygaps

CONNECT WITH JODY

W: www.jodymartins.co

E: [email protected]