Top tips for family nutrition in Ramadan and beyond

We all appreciate the importance of nutrition for healthy, happy children and families. But navigating health messages and food labels can be tricky and confusing. In this episode, Zainab hosts Ateeq Hussain, founder of Beyond Fitness, dessert entrepreneur turned health coach. They explore the concept of Halal and Tayyib, fake food culture and the prophetic traditions for guiding our food and lifestyle choices.