16 Jan 2025 10:00
Transform Your Life with Daily Fitness Habits in 21 Days
#126 - In this episode, I talk about five daily fitness habits to help you succeed in your health and fitness journey in 2025. I also share tips and tricks to build healthy habits and experiences from my personal fitness journey.
Topics Covered:
- Learn five daily fitness habits to help you succeed in 2025
- Tips and Tricks to help you build healthy habits
- Discover books and podcast episodes to help you in your journey
Your Host
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native, a husband, dad, writer, Star Wars fan, and, of course, a runner!
Resources:
- Incrediwear: Code for 10% off RICHARDCONNER
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