
Our original USRPT (Ultra-Short Race-Pace Training) swim workout, The 25's Set, is back! This short Northern Lights Swim Club practice update is the audio version of Swimcast 362.
Watch the practice video: https://youtu.be/u9Ruy9redv8
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming