What Judgement About Yourself Do You No Longer Hold?

In today’s episode, we are going to celebrate something that we don’t give ourselves enough credit for. What is a change that you’ve made in your beliefs about yourself? What is an old story line that played in your head for a long time that doesn’t exist anymore? A limiting belief that is gone? A judgement you held about yourself that you no longer hold? This is a big question. Rachel will guide you through a journaling practice to get to the bottom of it, and to acknowledge all the work you’ve done. Tune in to begin.