13 Oct 2026 04:07

What Rugby Fans Don't See: Ben O'Keeffe on Life Under Pressure

What happens when the pressure of rugby’s biggest matches follows you home?

Ben O’Keeffe joins the Aotearoa Rugby Pod for a deeply personal conversation about the moments that have tested him, the toll criticism has taken and the people who have helped him through his toughest times.

From World Cup pressure to the fallout surrounding Rassie Erasmus’ infamous Lions tour video, Ben opens up about the human side of refereeing that fans rarely get to see.

For tools to help with your mental health:: https://www.mindsetengage.co.nz/

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