Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung

Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung

Alpha Progression: Alles über Krafttraining, Bodybuilding, Powerlifting, Fitness, Abnehmen und Diät

Der Alpha Progression Podcast liefert Informationen, die Euch helfen, optimal Muskeln aufzubauen. In kurzen Episoden wird besprochen wie Ihr Euer Training und Eure Ernährung noch effektiver gestalten könnt, um kontinuierlich (Alpha) Progression zu erzielen. Dabei bezieht sich der Gastgeber Benjamin Schnabel auf die aktuellsten wissenschaftlichen Erkenntnisse, Expertenmeinungen und seine eigenen Erfahrungen als Personal Trainer und Ernährungsberater. Mehr zu Alpha Progression: https://alphaprogression.com https://facebook.com/groups/alphaprogression https://instagram.com/alphaprogression

Episodes (238)

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