Fit Girl Guide Podcast
Kira Langolf
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
Episodes (147)
00:34:04
00:52:18
00:21:28
00:23:52
00:32:55
Disclaimer: The podcast and artwork embedded on this page are from Kira Langolf, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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