How to Train a Happy Mind
Scott Snibbe
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
Episodes (338)
14 Jul 2026 07:00
![The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]](https://image.pdcstly.com/episod/37897936/512.jpg)
![The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]](https://image.pdcstly.com/episod/37824897/512.jpg)
23 Jun 2026 09:00
16 Jun 2026 09:00
![Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]](https://image.pdcstly.com/episod/37600281/512.jpg)
9 Jun 2026 09:00
![Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]](https://image.pdcstly.com/episod/37519077/512.jpg)
26 May 2026 09:00
19 May 2026 09:00
![Guided Meditation: Alone Together #13 [rebroadcast]](https://image.pdcstly.com/episod/37265963/512.jpg)
12 May 2026 09:00
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