Off The Strength
Off The Strength
OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the show goes beyond the surface to explore not just what drives them, but why they do what moves them—sharing these discoveries with the people they care about the most. Follow us: @OFFTHESTRENGTH_ @ATrainerCalledTony @KRJones_.
Episodes (332)
4 Dec 2025 05:00
26 Nov 2025 02:00
13 Sep 2025 01:00
13 Aug 2025 03:00
5 Aug 2025 02:00
29 Jul 2025 09:00
22 Jul 2025 12:00
17 Jul 2025 04:00
Disclaimer: The podcast and artwork embedded on this page are from Off The Strength, which is the property of its owner and not affiliated with or endorsed by Podcastly.
Reviews
No reviews, be the first one who review it!
Write your review
Related Podcasts
Transform your Mind
You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung See acast.com/privacy for privacy and opt-out information.
Feel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
The Gary Null Show
Gary takes on the real issues that the mainstream media is afraid to tackle. Tune in to find out the latest about health news, healing, politics, and the economy.
The Urban Monk podcast with Dr. Pedram Shojai
Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "Trauma." Each week, he explores the intersection of ancient wisdom and modern science with leading experts, sharing practical tools for stress management, energy optimization, and conscious living. Whether you're a busy executive, overwhelmed parent, or anyone seeking more meaning and less chaos, this podcast provides actionable insights for transforming your daily life. Dr. Shojai is the author of bestselling books including "The Urban Monk," "Inner Alchemy," "The Art of Stopping Time," and "Focus." His no-nonsense approach combines Eastern philosophy with Western practicality, making ancient wisdom accessible for modern living. Perfect for listeners interested in mindfulness, wellness, productivity, and personal development. New episodes every week. 🎧 Featured Topics: Stress Management, Energy Healing, Mindfulness, Productivity, Ancient Wisdom, Modern Wellness, Work-Life Balance, Conscious Living 📚 Books: The Urban Monk, Inner Alchemy, The Art of Stopping Time, Focus 🎬 Documentaries: Interconnected, Gateway to Health, Trauma, Conscious Parenting 🌐 Website: theurbanmonk.com
Nutrition & Alternative Medicine
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
The MS Gym Podcast
Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis
Energy Clearing for Life Podcast
Energy Clearing for Life Podcast encourages wellness, expansion, abundance, reflection, change, and joy. Deepen your creative expression, self healing, clear entities, clear chakras, clear self doubt and raise the frequency of your energy.
The Urban Monk podcast with Dr. Pedram Shojai
Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "Trauma." Each week, he explores the intersection of ancient wisdom and modern science with leading experts, sharing practical tools for stress management, energy optimization, and conscious living. Whether you're a busy executive, overwhelmed parent, or anyone seeking more meaning and less chaos, this podcast provides actionable insights for transforming your daily life. Dr. Shojai is the author of bestselling books including "The Urban Monk," "Inner Alchemy," "The Art of Stopping Time," and "Focus." His no-nonsense approach combines Eastern philosophy with Western practicality, making ancient wisdom accessible for modern living. Perfect for listeners interested in mindfulness, wellness, productivity, and personal development. New episodes every week. 🎧 Featured Topics: Stress Management, Energy Healing, Mindfulness, Productivity, Ancient Wisdom, Modern Wellness, Work-Life Balance, Conscious Living 📚 Books: The Urban Monk, Inner Alchemy, The Art of Stopping Time, Focus 🎬 Documentaries: Interconnected, Gateway to Health, Trauma, Conscious Parenting 🌐 Website: theurbanmonk.com
Forever Young Radio Show / Podcast
How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.
