Julie Foucher-Urcuyo MD, MS is a four-time CrossFit Games athlete, family medicine resident, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Together with her husband family physician Dani Urcuyo, MD, she brings you weekly content on Tuesdays alternating between expert interviews and short, practical reviews on a range of health and fitness topics.
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