280 ADHD, Perimenopause and Money Mindset with Denise Duffield Thomas

Dr Lucy Burns talks with money mindset expert Denise Duffield-Thomas about ADHD, perimenopause, and how women can change their relationship with money. Discover how ADHD often goes undiagnosed in women until perimenopause hits, why getting a diagnosis can be life-changing, and practical ways to stop self-sabotaging behaviours around money. Learn why women's work is often undervalued, how to break free from guilt about charging what you're worth, and why it's okay to use medication, technology, and help instead of trying to do everything the hard way. This conversation will help you recognise the stories holding you back and give you permission to stop making life harder than it needs to be.

Find her at...Website: www.denisedt.com Instagram: @denisedt Facebook: @denisedt 

For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ 

Episode, show notes & transcript https://www.rlmedicine.com/adhd-perimenopause-and-money-mindset 

See omnystudio.com/listener for privacy information.