326. Your Clothes Are Energy: How I Use Colour Therapy for Chakra Balance

What if the colours you wear each day could help balance your energy, lift your mood, and support your emotional wellbeing?

In this solo episode of the Face Yoga Expert Podcast, I share how I personally use colour therapy and chakra awareness to support my energy, confidence, and sense of alignment – and how you can do the same through the clothes you choose.

Fashion and wellness have always been deeply connected for me, and in this episode I show you how your wardrobe can become a powerful tool for self-care and energetic balance.

If you’re watching on YouTube, you’ll also see images of the outfits I wear in each chakra colour so you can visualise how this looks in real life.

 

 

In This Episode, You’ll Learn: 

• What colour therapy is and how it works on an energetic level

• Why what you wear affects how you feel, think, and show up in the world

• How the seven chakras influence your emotional and physical wellbeing

• The colour associated with each chakra

• How to support chakras that feel overactive or blocked

• How I consciously use colour in my own wardrobe to restore balance

  

 

The Seven Chakras & Their Colours

In the episode, I guide you through each chakra and its corresponding colour:

1. Root Chakra – Red

   Grounding, safety, stability, confidence

2. Sacral Chakra – Orange

   Creativity, pleasure, emotional flow

3. Solar Plexus Chakra – Yellow

   Personal power, self-esteem, motivation

4. Heart Chakra – Green (and pink)

   Love, compassion, emotional healing

5. Throat Chakra – Blue

   Communication, self-expression, truth

6. Third Eye Chakra – Indigo / Purple

   Intuition, inner wisdom, clarity

7. Crown Chakra – Violet / White

   Spiritual connection, higher awareness

I also explain how to tell if a chakra may be too open or blocked, and how colour can gently help bring it back into balance.

 

 

Fashion as Energy Medicine

Because fashion and wellness are so closely linked for me, I share real examples of how I use colour in my own clothes to:

• Feel more grounded and calm

• Boost confidence and clarity

• Support emotional healing

• Enhance creativity and intuition

 

 

Watch on YouTube

If you’re watching this episode on YouTube, you’ll also see photos of my chakra-inspired outfits in each colour so you can see how I wear them in a natural, everyday way.

 

 

Continue Your Face Yoga & Wellness Journey

If you’d like to go deeper with me, explore:

• Face Yoga Teacher Training

• Short Courses

• Fusion by Danielle Collins Skincare

• My Books: Danielle Collins’ Face Yoga and The Face Yoga Journal

Visit: faceyogaexpert.com