440-Healing Relationship to Food Using Creative Writing with Kayla McDonald

In this powerful episode, I talk with Kayla MacDonald, a former personal trainer whose journey took a radical turn after attending one of my workshops.

Without ever working with me one-on-one, Kayla completely transformed her life—and her business—by choosing integrity, creativity, and a new way of supporting women’s healing.

She now helps women rewrite their relationship with food through a unique blend of internal family systems, character archetypes, and AI storytelling.

This conversation is a bold reminder of the impact we make when we stand in our truth—and what’s possible when we let creativity lead the way.

What you’ll learn in this episode:

• How one workshop shifted Kayla’s entire career path
• The hidden impact of “being the brand” in wellness
• Why ethical marketing matters more than you think
• How storytelling can transform your relationship with food

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