13 Jul 2026 07:00

468: The New Rules of Aging Well: Botox, Filler & Looking Better for Longer with Dr. Doris Day

Dr. Doris Day is a board-certified dermatologist, clinical professor of dermatology at NYU Langone Medical Center, and one of the country’s leading experts on cosmetic dermatology and healthy aging. With decades of experience helping patients age naturally, she’s known for taking a thoughtful, long-term approach to aesthetics that prioritizes harmony over perfection.

In this episode, Dr. Day explains why chasing wrinkles isn’t actually the best anti-aging strategy and what to focus on instead if your goal is to look naturally youthful for decades to come. We dive into how facial aging really happens, why so many people get Botox and filler wrong, how to stack treatments for the most natural results, and the biggest mistakes she sees women making in their 30s, 40s, and beyond.

We also discuss:

  • Why wrinkle reduction alone won’t make you look younger
  • The first signs of facial aging
  • The difference between being “currently hot” and “lifetime hot”
  • The truth about Botox, filler, and biostimulators like Sculptra
  • How hormones impact the way your face ages
  • When to use Sofwave, MOXI, BBL, and other lasers
  • How to get the best results from aesthetic treatments
  • The most underrated skincare ingredient
  • What every woman should start doing in her 40s

Whether you’re just starting to think about prevention or looking to refine your current routine, this conversation will help you approach aging with a smarter, more strategic perspective.

You can find Dr. Doris Day on all platforms @drdorisday. 

Visit Sofwave.com to find a provider near you.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

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