488: Ask DK Anything: Body Image, Recovery Tips, and Evolution of the Fitness Industry

In this episode of Ask Devan Anything, we get real about how body image impacts confidence, the recovery strategies every athlete should know, and how the fitness industry has evolved over time—and where it’s going next. 💪🧠🔥

00:00 - 1:52 : Intro

1:53 - 13:04 : Evolution of Gym Ownership

13:05 - 34:48 : Body Image

24:49 - 34:52 : Recovery Tips

Hit play for raw insight, real answers, and next-level motivation. Like, subscribe, and share! 🙌

#AskDevanAnything #BodyImage #FitnessRecovery #FitnessIndustry #MindsetMatters #WellnessJourney #Podcast

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