18 Nov 2020 04:53
BRV 46: Beginner Runner Struggles
A beginner runner's success or failure often hinges on just being able to manage several key aspects of running training.
In this episode Coach Deb addresses several struggles common to new runners.
Preparedness is everything. Seeing the big picture and being prepared for these inevitable challenges may make the critical difference between success and failure for anyone at the beginning of their running journey.
