Conquer your fears a meditation for inner strength and relaxation Guided Sleep Meditation

 

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. 

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I offer online counseling sessions as a certified counselor with a Master's in Counselling. 

 

BOOK A COUNSELLING or PERSONAL TRAINING SESSION.

 

https://laurenostrowskifenton.simplybook.me/v2/

 

Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton

https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?

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Donate Here http://paypal.me/Laurenostrowski

 

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https://www.instagram.com/laurenostrowskifenton/

 

Explore my stories on Medium, where I share insights intertwined with life experiences: 

 

Medium https://medium.com/@laurenostrowskifenton

 

Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.

 

Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice

 

Original vocals and video by Lauren Ostrowski Fenton copyright © 2025

 

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