Dr Amine Zorgani on Achieving Optimal Skin and Mental Health

In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health.

Topics Discussed:

00:00 - Skin Microbiome Health for Optimal Ageing

12:57 - Gut Skin Axis

16:56 - Going back to Nature

20:01 - Novel Products for Skin Health

24:57 - How does the gut affect the brain?

32:16 - Gut Brain Axis Mechanisms of Action

40:20 - Tryptophan and Milk Kefir

42:00 - Serotonin and GABA

44:55 - Microbiome Personalised Medicine

49:02 - Women's Health

51:60 - Amines top Gut Health Tip 

This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues.

About Dr Amine Zorgani: 

Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of di