Dr. Kyrin Dunston | From Hormonal Poverty to Passionate Prosperity: Reclaiming Libido, Vitality, and Intimacy in Midlife

Are you finding yourself avoiding kisses, hugs, or even the thought of intimacy with your partner? Do you feel like your personality has shifted since menopause, making you more independent but less connected?

You’re not alone, and you’re not imagining things. But here’s the truth—it doesn’t have to be this way.

Welcome back to The Hormone Prosperity Podcast with me, Dr. Kyrin, your trusted hormone prosperity coach. In this empowering episode, we’re answering a candid and relatable question from Tiffany about losing that spark of intimacy and connection in midlife. Together, we’ll unpack myths, reveal truths, and equip you with the guidance you need to not just survive this stage of life—but thrive.

What You’ll Learn in This Episode:

• Why libido is essential, not optional: Discover why your sex drive is one of the most powerful indicators of your overall health and vitality.
• The myths we’ve been sold: Find out why the belief that losing your sex drive is “normal” after 40 is a damaging lie—and how societal norms perpetuate this misconception.
• The secrets of cultivating vitality: Learn about Master Mantak Chia’s teachings on preserving and transforming sexual energy (Jing) into Qi—a powerful force to rejuvenate your body, mind, and spirit.
• Unpacking "common vs. normal": Just because many women experience midlife symptoms like low libido, hair loss, weight gain, and exhaustion doesn’t mean it’s something you have to accept.
• Empowering questions, powerful results: Shift from asking “What’s wrong with me?” to “What would hormonal prosperity do?” (#WWHPD).
• Practical steps to finding your spark: Identify what’s holding you back, learn how to address unresolved health issues, and explore the energetic and functional practices to reclaim your vitality.
• The ripple effect of intimacy: How rediscovering passion with your partner can increase love and positive energy in your family, community, and even the world.

Episode Highlights:

This episode is packed with game-changing insights and practical solutions tailored to empower midlife women. You'll feel understood, inspired, and equipped with supportive tools to reclaim the passion and intimacy that’s your birthright.

From Master Mantak Chia’s wisdom on multiple orgasms (yes, really!) to understanding how healing your Jing benefits your entire life, you’ll leave this episode ready to take action.