E264: 5 ADHD Hacks that Make Mom Life Easier

Today’s episode is inspired by a friend’s surprise at how many ADHD-friendly hacks I use on a daily basis throughout my home.

You have enough to do as a mom. You don’t need to reinvent the wheel on problems you’ve already solved in the past. Let’s reuse what you’ve already done! Here are some of my favorite lather, rinse, repeat systems that make life as an ADHD mom a little bit easier. 

Whether it’s simplifying packing with reusable lists, managing medication with monthly pillboxes, leaning on smart speaker routines to keep the household on track, establishing smoother transitions with my husband, or building efficient errand routines, I’m giving you a peek into the small-but-mighty systems that keep my family – and sanity – afloat. Plus, I want you to feel encouraged to embrace who you are, let go of perfection, and find joy in doing life the ADHD way. 

Grab your coffee or tea, take a deep breath, and let’s chat! Which of these five tried-and-true ADHD tools would help you to lessen decision fatigue and curb overwhelm this week?

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-264-five-adhd-hacks-make-mom-life-easier

Links mentioned in this episode: