E562: Why Your Core Workouts Aren't Working With Dr Jordan Shallow & Dr Jordan Jiunta

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

 

Shallow and Jiunta discuss the evolution of fitness goals and the shifting perspectives on aesthetics and health. They dive into the changing landscape of fitness marketing, the importance of core training, and the role of fascia in effective training strategies. 

 

PSL1 CLASS STARTS THIS WEEK.

Learn more at https://www.pre-script.com/psl1

 

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Don’t miss the release of our newest educational community -

The Pre-Script ® Collective! Join the community today at www.pre-script.com.

 

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

 

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

 

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/