4 Aug 2025 07:00
Ep. 1098 Isaac Kenyon - Adventure and Mental Health
Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.
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