13 Aug 2025 03:56

Ep. 185: Healing Your Relationship with Food, Yourself, and Others (Part V)

Kathryn answers more listener questions about the intersection of binge eating recovery and relationships—whether that’s your relationship with yourself, romantic partners, friends, or family. This is the final episode in the series on healing your relationship with food, yourself, and others. Thank you to everyone who submitted questions—your vulnerability, curiosity, and willingness to contribute are deeply appreciated.

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Parts 1-3 of this series:Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I) Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II) Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III) Ep. 182: Healing Your Relationship with Food, Yourself, and Others (Part IV)

Episodes mentioned in this show:Episode 15: Readiness for Recovery from Binge Eating Ep. 144: Eating Disorders and Narcissistic Relationships Ep 154: Eating Disorders and Recovery in the LGBTQ+ Community

Brain over Binge resources:

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