EP. 201 - Four Common Half-Marathon Mistakes And How To Avoid Them! (Re-release)

The half-marathon distance is one of the best race distances to race, and it’s also a race distance that many don’t properly train for! 

In this episode, Coach Sara shares four common half-marathon mistakes and how to avoid them! 

How to Structure a Training Plan

How to get the most of the Long Run

How to Pace a Half Marathon

How to Avoid Running Too Much

Where to Listen:

Apple Podcasts | Spotify | Youtube Music

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elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

The Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more infor