Ep 256. Running in the heat

Welcome to episode 256 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

Running in the heat

We’ve got a bit of a Glasto recap, and then we’re talking about surviving the heat – how running makes us feel in this weather, and how we need to listen to our heart rates.

London Marathon

We revisit our London Marathon chat – should we or shouldn’t we? Holly is still undecided, I’m beginning to be swayed… We’ve had lots of messages from you guys telling us what you think about us running it, but also about how you feel about media places at the London Marathon. All very interesting, and we don’t feel told off, which of course is the main thing.

Join us!

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Lovely extra bits 

• Subscribe to Women’s Running – and you can save 50%
• Sign up to the Westonbirt Half (or other distances), and check out the other races from Relish Running while you’re there
• Get tickets to our live event ahead of the Bath Half 2026!
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• Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
• Email us at [email protected] with any questions or running stories

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