EP 309 What You’re Not Being Told About Gut Health and it’s Impact on Fertility | Josh Dech

In today’s episode, I interview Josh Dech. In our conversation, Josh discusses the critical role of gut health in overall well-being, emphasizing that gut health impacts not just digestion but various aspects of health, including fertility. He shares his journey from being a paramedic to a holistic health practitioner, highlighting the importance of understanding inflammation, dysbiosis, and the gut microbiome.    Josh challenges conventional medical perspectives on chronic diseases and discusses the significance of dietary choices, the role of probiotics, and the hidden threats posed by parasites. He advocates for a comprehensive approach to gut health, including the five Rs of gut health, and stresses the importance of working with health professionals for optimal results. Be sure to tune in!   Takeaways  

• Gut health impacts everything, not just digestion.
• Inflammation is a sign of the body wanting to heal.
• Dysbiosis is an imbalance in gut bacteria.
• Symptoms can indicate underlying issues.
• Diet plays a crucial role in gut health.
• Conventional medicine often overlooks root causes.
• All diseases have a root cause.
• Probiotics can be beneficial but vary in effectiveness.
• Parasites can significantly affect gut health.
• Working with a professional is essential for healing.

  Guest Bio:   Josh is a Holistic Nutritionist specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 250 cases of bowel disease, previously thought to be impossible to fix, he’s been connected to some of the world’s most renowned doctors.