EP 53: being gentle with yourself + choosing beliefs that feel good

In this episode, I begin by sharing a vision with you and then I share with you some of the protocols I've been doing lately to help myself through a time of grief. I end the episode by sharing with you some of the beliefs I have chosen which help me feel better overall. The big message I desire to share here is that regardless of what's happening currently, we retain our freedom and choices to focus on the positive things we are allowing into our lives now. Much love to you.

Add me on Instagram and check out Adam Cox's podcast THE HYPNOTIST when you get the chance.