In this episode of The HealthFix Podcast, Dr. Jannine Krause sits down with Dr. Ali Navidi, a gut-brain therapy specialist and co-founder of GI Psychology - a nationwide gut-brain axis focused psychology clinic, to explore how chronic gastrointestinal problems are often rooted in the nervous system โ not just the gut.
Youโll learn:
๐ง How Cognitive Behavioral Therapy (CBT) and hypnosis are scientifically proven to help rewire gut-brain communication
๐ฝ๏ธ Why conditioned food sensitivities could be keeping you in unnecessary dietary prison
โก The power of anchors to manage pain and anxiety in real-time
๐ The crucial role of the vagus nerve in regulating digestion and emotional well-being
๐ฒ How telehealth therapy is making gut-brain healing accessible nationwide
๐ง Why kids often respond faster than adults to gut-brain strategies
๐ฎ What the future of gut-brain therapy looks like โ including tech and tools that are revolutionizing treatment
Whether you're dealing with IBS, chronic bloating, food sensitivity, or just sick of restrictive diets, this episode offers a fresh, science-backed perspective on what might really be going on in your body.
Dr. Ali Navidi โ Gut-Brain Therapy Expert
Learn more: https://gipsychology.com/
Take the โWhatโs Accelerating Your Aging?โ Quiz โ Click HERE