Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance

●   Seed oil introduction

● Seed oil free alliance

● Primary problems of seed oils 

● The good the bad seed oils 

● smoke point & oil temperatures 

● Why seed oils are widespread

● How to avoid seed oils in restaurants 

● Health concerns of seed oil consumption

● Cholesterol concerns

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast176/

.

.

Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN

.

.

Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1