Episode 1: #1 The 80/20 of fitness, nutrition and life!

Welcome to This Podcast Fits Your Macros with Ryan and CaiLEAN! Today we are covering what this show will be about as well as starting you off with a couple good macro tracking fundamentals that will help you get started TODAY if you never tracked before but also got some good hacks in here as well for our macro tracking veterans! Make sure to stay tuned for some ridiculous jokes from CAILEAN as well!