30 Oct 2024 06:00

Episode 191: 191. Interview with Joe Leo (Part Two)

Joe Leo just completed his 2nd Year as a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks organization. Prior to joining the Diamondbacks, Joe has stops at Lift Chicago, Cressey Sports Performance, and The Ohio State University. Joe is a proud Buckeye and Chicagoan.Topics covered in this episode:-Working the Arizona Complex League-Relationship building and creating buy-in-Continuing education resourcesQuotes:-"I think getting them into a solid routine that they do every day is probably our primary objective" (4:57)-"Team is so important" (12:27)-"Building a relationship isn't just one day" (20:10)If you'd like to learn more from Joe, you can find him on social media:Instagram:@joeyl2


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