Episode 259: Prepping during the Holidays, Hunger Hacks & Mapping out the NPC Season

Our prep team dives into another Q&A style podcast answering some GREAT questions from you guys. First up, they chat about prepping/dieting through the holidays and what that looks like for their clients who do have shows during the holiday season. Deeper into the podcast, they discuss a wide variety of topics from hunger hacks in prep to mapping out the upcoming NPC show season.