Equanimity in Action: Season 5 Wrap Up

This episode weaves together the major threads from Season 5:

• Equanimity vs. Apathy
• Emotional resilience and spiritual courage
• Practical tools for chaos and anxiety
• The path from anger to compassion
• Mindful restraint in an overstimulated world
• The Bodhisattva's quiet strength

Whether you're meditating in stillness or navigating modern life's storms, equanimity becomes the thread that holds it all together—a stillness that doesn't withdraw, but wisely engages.