Everything you need to know about food addiction. Plus, how to know if your relationship with food is unhealthy.

I wrote 'I Regret not Taking Ozempic' on my Substack and after the HUGE response, I thought it'd be prudent to revisit this conversation with the addiction, parenting and relationship expert Mandy Saligari.

In it we discuss the complicated relationship we can have with food and our bodies. Whether it's food addiction or something a little more complicated and why a distorted relationship with food can also show up in how you manage love and money...

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