Healing, Resilience, and Radiant Skin with Alitura’s Andy Hnilo

In powerful Episode 162 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Andy Hnilo, founder and CEO of Alitura, to explore the deep connection between skincare, nutrition, and overall health. Andy’s journey began as a college athlete struggling with cystic acne. This led him into a lifelong passion for natural remedies and clean living. But his story took a dramatic turn after a near-fatal accident that left him with multiple fractures and a wired jaw. Out of his recovery process came the experimentation and innovation that would eventually lead to his skincare line, now trusted by women and men worldwide.

Andy shares his four-step approach to radiant skin—cleanse, exfoliate, hydrate, repair—and explains why most commercial products are full of toxic additives that can do more harm than good. He dives into the ingredients you should look for (like pearl powder, propolis, and aloe vera) and the ones you need to avoid, while highlighting the role of diet, hydration, and light therapy in maintaining glowing, healthy skin.

Beyond products, Andy offers practical insights on routines, habit-stacking, and the importance of integrity in both personal health and business. From the use of red light therapy to his philosophy on safe sun exposure, Andy’s holistic framework blends ancestral wisdom, cutting-edge science, and pure passion for helping people feel and look their best.

This conversation is more than just skin deep—it’s about resilience, creativity, and honoring the body as a sacred vessel. Whether you’re struggling with your skin, curious about natural skincare alternatives, or simply want to learn how to optimize your health from the inside out, this episode is packed with inspiration and actionable takeaways.

Key Takeaways:
  • The pivotal accident that led to Andy’s healing journey and the creation of Alitura
  • Importance of switching from harsh commercial products to simple, natural alternatives
  • Why your skin is the body’s largest detoxifying organ
  • Four-step skincare framework: cleanse, exfoliate, hydrate, repair
  • The role of clays and pearl powder in skin rejuvenation
  • Propolis, aloe vera, and other natural powerhouse ingredients
  • Hidden toxins in mainstream skincare: synthetic fragrances, sulfates, parabens, dyes
  • How to use the Yuka app to check product safety
  • Andy’s perspective on sun exposure and safe alternatives to conventional sunscreens
  • The connection between nutrition, hydration, and skin health
  • The benefits of red light therapy and habit-stacking routines
  • Why processed foods, refined sugars, and poor water quality damage the skin
  • Simple starter kit recommendations: Pearl Cleanser, Clay Mask, Gold Serum
  • Andy’s mission: integrity, artistry, and guiding the skincare industry toward clean, effective products
Where to Discover More with Andy Hnilo and Alitura:

Website: https://alituranaturals.pxf.io/9La6ge

  • Use discount code FITFAMILY at checkout and receive 20% off your first order.

Instagram: https://www.instagram.com/alituranaturals/

Facebook: https://www.facebook.com/AlituraNaturals/

YouTube: https://www.youtube.com/channel/UCIiI78N6imQrFbuBqohhzWg

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