How To Control Your Rage

Ever wonder why you lose your cool on the golf course? In this episode, I reveal the psychology behind those club-throwing moments and why anger is never actually the first emotion you feel—it's always covering something deeper.

You'll discover why one pro golfer went to the extreme of taping his mouth shut during a tournament (spoiler: it didn't work) and learn the three powerful keys to emotional mastery that the world's best players use under pressure.

I'll share personal stories of my own emotional disasters on the course, practical drills you can use immediately, and the counterintuitive truth about why suppressing your emotions might be hurting your scores.

Whether you're struggling with on-course outbursts or just wanting to channel your competitive fire more effectively, this episode reveals how transforming your relationship with anger could be the missing piece in your mental game.

The best part? These techniques don't just lower your scores—they bring back the joy of playing the game we love.

Links: 

Player Tapes his Mouth Shut: https://bettergolfacademy.substack.com/p/golfer-tapes-mouth-shut-in-extreme Range Session Drills: https://bettergolfacademy.com/rage Website: https://bettergolfacademy.comInstagram: @bettergolfacademy Youtube: https://www.youtube.com/@BetterGolfAcademy TikTok: https://www.tiktok.com/@bettergolf.academy Contact Me: https://bettergolfacademy.com/hello

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