7 May 2026 01:30
How to Feed Your Brain with Harvard-Trained Experts Dr. Srini and Dr. Uma
Does splurging on late-night takeout quietly rewire your brain like a drug?Are your nutritional choices building resilience and longevity, or quietly feeding inflammation, burnout, and creeping disease?If you’re done with extreme diet dogma and want a science-backed way to eat for your brain and your future—this one’s for you.In today’s special episode, I'm thrilled to be here with two incredible Harvard-Trained Doctors and dear friends: Dr. Srini Pillay, psychiatrist, brain scientist, and musician, and Dr. Uma Naidoo, a pioneering nutritional psychiatrist, chef, and best-selling author known for her “mood food” creations.In this episode with a couple of brilliant docs, you'll hear:
- How to enjoy treats like chocolate cake and hot dogs guilt-free without sending yourself into a shame spiral
- The story of a patient who transformed his mental health by changing one daily habit before breakfast
- How art, poetry, and music can rewire your brain and support longevity just as powerfully as diet and exercise
- The shocking truth about women’s health research, and how nutritional psychiatry is finally starting to close the gap
- Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/
- Join us online: https://dspmedia.ai/thesocietyonline/
- Website: https://drsrinipillay.com/
- Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-md
- Law of Attraction Course: https://loacourse.drsrinipillay.com/
- Substack: https://drsrinipillay.substack.com/
- Medium: https://drsrinipillay.medium.com/
- Facebook: https://www.facebook.com/SriniPillayMD/
- Instagram: https://www.instagram.com/drsrinipillay/
- LinkedIn: https://www.linkedin.com/in/drsrinipillay
- Join us for an in-person retreat: Longevity Retreat in FL (May 29 - 31, 2026)
- Website: https://umanaidoomd.com/
- Instagram: https://www.instagram.com/drumanaidoo
- Facebook:
