I'm Back! + LIVE Q&A
THE DAILY BJ IS BACK OCTOBER 6TH, 2026! The new & improved TDBJ app powered by AI returns. Get on the wait list here: https://studio.com/apps/bj/thedailybj
Move hourly. Train weekly. Recover daily. That’s the approach behind THE DAILY BJ, my app for building strength and moving better without beating up your joints. Get a quick daily body check-in, an EHOH mobility drill, a 10-minute Workout of the Week, and recovery guidance tailored to how you feel. Whether you’re getting back into training or want a more sustainable way to stay strong, start here:
