23 Jun 2026 06:00

Is It Just Regular Hair Shedding, Or Should You Be Concerned?

Hair loss is one of those topics that doesn't get nearly enough airtime, and yet so many of us will experience it at some point. Whether that's postpartum shedding, thinning through perimenopause, or changes that creep up without an obvious explanation, it's hard to know what's normal, what's not and what you can actually do about it. In this ep, we're joined by Cassandra Hooper Whitemore, a certified trichologist with decades of hands-on-experience to help guide us through what's driving hormonal hair loss, key signs to look for, when to be concerned, and what genuinely helps versus what's just a beautifully packaged promise.

Plus - we answer a listener question on exfoliation and masking, Carli committed one of the cardinal sins of skincare, and our MVPs (Most Valuable Products) of the week.

All the links mentioned below!

Carli’s new skincare

Dermalogica phyto nature e2 regenerating daily exosome leave-on treatment

BORING WITHOUT YOU Make Me Wet™ AQUAPORIN Hydrating Milk Serum

Dr.Reju-All Advanced Retino-Mela Serum

Youth Rx Enriching Crème

Exfoliation & Masking

Medicube Pore Pads in Mild 

Go-To Gentle Exfoliator

Pixie Glow Tonic

MediK8 Press and Glow

La Roche Posay Cicaplast

Synergie Skin NRgetic Biomask

Neutrogena Hydraboost Hydrating Sheet Mask

MVPs

L’Occitane Almond Supple Skin Oil

Mecca Max Multiplayer Mode Shaping Sticks

Hormonal Hair Loss with Cassandra Hooper Whitmore

For more information on Cassandra’s clinic, check out www.trichohealthclinic.com.au

Instagram: @trichohealthclinic 

Facebook: Tricho Health Clinic 

Support TBP with a tip or donation at ko-fi.com/thatbeautypodcast

*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!

Credits:

Your hosts & producers: Carli Alman & Bettina Tyrrell.

Thanks to our guest Cassandra Hooper Whitmore.

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