James Kirby, Ph.D., is a researcher and senior lecturer at the University of Queensland in Australia, who studies the effects of kindness and compassion. Jeff Kim, a graduate student under Dr. Kirby, joins my discussion with Dr. Kirby on measuring and incorporating physiological data into their research. Today’s conversation is focused on measuring heart rate variability.
Like many of us, Dr. Kirby didn’t take any psychology courses that incorporated physiology when he was in school. But when he became acquainted with the work of Stephen Porges, Julian Thayer and others, he was compelled to learn more. Eventually, collecting and analyzing physiological data became part of Dr. Kirby’s research on compassion. He’s quick to say he couldn’t have gotten where he is on his own.
For others wanting to do something similar, he highly recommends connecting and collaborating with others who are already in the space. Being able to work alongside someone else and to be shown the ropes – preferably in person – makes for a smoother integration and a much quicker learning curve.
Jeff Kim shares details regarding equipment and software they use, some of his findings, and best practice recommendations.
In this episode, you’ll learn…
Tips from the episode
On how to integrate physiological measurements in your work…
On staying abreast of the latest research in the space…
Links from the episode:
Dr. James Kirby’s profile at the University of Queensland
Stephen Porges’ work on polyvagal theory
Paul Gilbert – compassion-focused therapy
Professor Julian Thayer and the vagus nerve
Center for Compassion and Altruism Research
Dr. James Doty and Dr. Emma Seppala, Handbook of Compassion Science
Research Matters Podcast is hosted by Jason Luoma, who can be found on Twitter @jasonluoma or Facebook at: facebook.com/jasonluomaphd. You download the podcast through iTunes, Stitcher, or Spotify. Reach out with suggestions, questions, or comments to