Let's Talk About Self Control - Character Builder Series - July

In this enlightening episode, we delve into the intricate workings of the brain to uncover its pivotal role in impulse control and emotional regulation. Join us as we explore the neural pathways that influence our decisions and emotions, and learn how understanding these processes can lead to better self-awareness and mental well-being. Whether you're curious about the science behind your impulses or seeking strategies for emotional balance, this episode offers valuable insights and practical advice. Tune in to discover how your brain shapes your behavior and emotions.

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