Letting Go of "Should": Rewriting the Rules at Fifty

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

1. The Weight of "Should" — and Who Put It There

2. The Liberation in Shedding Roles, Not Just Clothes

3. Reclaiming Joy Without Explanation

4. Rewriting the Rules—and Writing New Ones  

Quote: "You don't owe anyone the version of you they built from