Letting God Renew Your Mind About Your Body

When negative thoughts about your body happen almost automatically, it can feel like you’ll never break free from self-criticism. But you don’t have to wait until you feel differently to begin renewing your mind. In this episode, we explore practical ways to appreciate how God made your body, notice and question unhelpful thoughts, and invite Him into your body image struggles. You'll learn how small, intentional moments of gratitude can help you move toward a more peaceful relationship with your body.

Get your show notes:

• https://gracefilledplate.com/podcast

Links mentioned:

• Get your Prayer for Weight Loss Toolkit 
• For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list

You may also love:

• Body Image Makeover
• Season 1 Episode 5: Why You Need to Trade Food Guilt for God's Grace
• Season 2 Episode 4: How to be a God-Pleaser, With Grace!
• Season 3 Episode 19: You Can Stop Eating at Enough: 5 Transformational Tips to Help
• Season 4 Episode 16: Creating Stress-Free Healthy Habits
• Season 5 Episode 9: Surrendering the Scale: Trusting God With Your Goal Weight

Get a FREEBIE: 

• Get your FREE Faith [is greater than] Food Jumpstart